You can carry on in your day to day life while cleansing. It's all about choosing a cleanse that is gentle and gives you results.
Do You Have a Crystal Ball for Your Health?
18 Ridiculously Simple Ways to Eat Healthy and Avoid Dieting
No Time to Make Breakfast? Read These Tips
What's Your Perception of Fitness?
Love a Glass of Wine? Choose One with Less Sugar
Diets Don't Work - The NY Times Health & Wellness Writer Jane Brody Tells Her Story
What Are You Doing to Maintain Muscle Mass, and Why It Matters.
Why Cook? It's Only Me. Look at 6 Reasons You Should Keep on Cooking
Resource for Baby Boomer Book Clubs
Do you have a Book Club for Baby Boomers? Order my book Food Becomes You - Simple Steps for Lifelong Wellness and I'll join you for your meeting. Limited time opportunity. Contact me for details.