Every year we are faced with the decision - ‘do I get a flu shot…or not?’ However you answer this question, know that what you do every day has an impact on your susceptibility or resistance to any illness or germs that may come your way. How else can we explain the fact that one person “catches” a cold or flu in the office, and 5 other people in the sam office do not?
Don’t be mad at your belly when it hurts.
In this impatient, fast paced world we live in, it can be most inconvenient to have a belly ache. If you have one frequently, you may even be diagnosed with IBS (irritable nbowel syndrome). The term sounds official, and scary, and something out of your control.