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Skinny, Joyful Old Dame
Peg’s latest book is a compact guide packed with simple, straightforward tools addressing the five essential aspects of lifelong wellness. This neatly organized and thoughtfully structured book is designed to make health, vitality, and joy accessible to everyone, regardless of their background or experience with wellness practices. It offers practical advice and easy-to-follow strategies that empower readers to take charge of their well-being in a manageable and effective way.
Available on Amazon for just $5.99. You owe it to yourself to experience this refreshing, easy-to-follow wellness guide. Don’t miss out!
Food Becomes You
We’ve all heard “you are what you eat.” Nutrition expert Peg Doyle explains why this is true. You’ll discover the benefits of healthy eating and the dangers of poor nutrition. Food BecomesYou lets you transform your health with tips and delicious recipes that make healthy eating easy. It unpacks the cravings and shows you how to bring balance into your food choices.
Discover inspired meal plans that help you lose weight, boost energy, and promote lifelong wellness. It's never too late to start feeling your best!
Audio 🎧
Beyond Cancer- healing meditations
Once active treatment ends, a different path begins—processing your experience and building a new relationship with your health and future. Designed to accompany you on the complex journey of post-cancer recovery, this recording offers a gentle and supportive space to navigate the physical, emotional, and mental landscape of life after cancer. Doyle’s calming, reassuring voice is set to a backdrop of soothing, ambient soundscapes designed to deepen your relaxation. Listen to the tracks as your needs shift through the healing process.
Note: Do not listen to meditation while driving or in situations requiring your full attention
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Stress Management | Meditation and Affirmations
Release daily stress and anxiety with this powerful guided meditation. Using both guided imagery and affirmations, this recording is a proven tool for achieving deep relaxation. It is designed to promote a less anxious day, reduce insomnia, and foster more restful sleep, making it a valuable tool for yourself and a thoughtful gift for anyone seeking peace and well-being. Listen daily for best results. Narrated by Peg Doyle.
Note: Do not listen to meditation while driving or in situations requiring your full attention.
Listen to this sample