Opt-in to get Peg's 7 Day Jump Start!
The time is now.....your best life is waiting!
Hello! My name is Peg Doyle. I'm a nationally certified holistic nutrition coach who has helped hundreds of women change their relationship with food and with their bodies.
You may want to be well but don't quite know how to get there. You are definitely not alone! Low energy and excess weight bother so many women, but there are solutions.
Through thoughtful conversation and a series of research-based action steps, I help you establish clarity about your health goals and give you the know-how to get you there.
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This is an open enrollment program. Register when the time is right for you and you will receive all the startup information you need to make lasting changes in your food and energy. Click on the photo to learn more,
"I thought this was such a great deal I signed up on the spot." Michelle
Shifting to foods that build immunity and keep the body warm in the colder months is essential for good health.
Do you traditionally struggle with weight gain over the holidays? If so, you will find Cleansing raises your awareness of how you feel when you eat well and in balance. It is a natural way to keep overeating in check so you’re not left with regrets and unwanted weight gain at the end of the year.
This Cleanse is completed over a single week with menus and recipes that make it easy and workable no matter how busy you may be.
Its main goals are to give you a burst of warming nutrients to protect you from Autumn viruses and to set the stage for healthy eating through the holiday season.
Here’s what you’ll receive in my Autumn Cleanse:
a simple shopping list to stock your pantry and refrigerator for the fluctuating temperatures of Autumn
menus and recipes for simple real foods that keep you satisfied
a group coaching call on Friday, November 1st to answer your questions and get you started
a self-evaluation tool at the end of the cleanse
Special savings apply for early registration. Follow the prompts to Enroll Now or contact me with any questions.
Workshops on Nutrition and Lifelong wellness are offered onsite and at business and community locations. Contact Peg here.