Opt-in to get Peg's 7 Day Jump Start!
The time is now.....your best life is waiting!
Hello! My name is Peg Doyle. I'm a nationally certified holistic nutrition coach who has helped hundreds of women change their relationship with food and with their bodies.
You may want to be well but don't quite know how to get there. You are definitely not alone! Low energy and excess weight bother so many women, but there are solutions.
Through thoughtful conversation and a series of research-based action steps, I help you establish clarity about your health goals and give you the know-how to get you there.
RECENT BLOG POSTS
This is an open enrollment program. Register when the time is right for you and you will receive all the startup information you need to make lasting changes in your food and energy. Click on the photo to learn more,
"I thought this was such a great deal I signed up on the spot." Michelle
Sign up for the Autumn Cleanse and reset your body in preparation for the colder months. Cleansing can help you avoid seasonal allergies and the many colds and viruses that travel quickly in Autumn.
If you traditionally struggle with weight gain over the upcoming holidays, you will find this process raises your awareness of how you feel when you eat well and in balance.
Here’s what you’ll receive in my Autumn Cleanse:
a simple shopping list to stock your pantry and refrigerator for the fluctuating temperatures of Autumn
menus and recipes for simple real foods that keep you satisfied
group coaching calls and a bonus call just before Halloween, all recorded for listening at a time that works for you
a community of fellow cleansers to share ideas with
a self-evaluation tool at the end of the cleanse
Skip the quick fix drinks this year and set the stage for a healthy Fall and Winter by preparing your body with nutritious warming foods.