Peg’s Blog
Food & lifestyle ideas to keep you healthy
 
      
      Is Your Body Screaming at You? Here's Why You Must Be Pro-Active
Love your job? It's a good thing, until it's the only thing.
 
      
      Shiatsu Acupressure
Shiatsu, a Japanese form of acupressure, corrects a variety of ailments by balancing the flow of energy through the meridian system of the body. Based on the same principles as acupuncture, shiatsu consists of a series of gentle stretching, palming and thumbing techniques. No needles are used.
