Kenton Doyle 3/10/24 Kenton Doyle 3/10/24

Set Up Your Wellness Plan for Long Term Health

Are you looking to improve your health but don’t know where to start? What’s your next move?

Kenton Doyle 7/6/23 Kenton Doyle 7/6/23

Weight. The Biggest Distraction of All

Lifestyle and weight management is not about the scale. It’s a combination of practices that each play a role in covering the ‘holes’ the others may have missed

Kenton Doyle 9/13/20 Kenton Doyle 9/13/20

Two Cleanses You Should Never Do - and Two that Do Your Body, Mind and Spirit Good

Two Cleanses You Should Never Do are the juice cleanse and a prolonged fasting cleanse. Find out why.

Kenton Doyle 9/11/20 Kenton Doyle 9/11/20

Rev Up Your Metabolism!

Kenton Doyle 5/8/20 Kenton Doyle 5/8/20

Diet and Covid-19 Complications for Some | Food Matters

Doctors and scientists are discovering two common characteristics among many of those who are losing their battle with COVID-19 — they are overweight or obese and suffer from a chronic disease.

Kenton Doyle 5/21/19 Kenton Doyle 5/21/19

Summer's Coming - Are You Ready to Shed Your Layers?

Summer is fast approaching. The coats and layers come off. Is the shedding of the coverups something you look forward to, or do you feel a sense of dread that last year’s summer clothes will be just a bit too snug on you? Losing weight and gaining it back is demoralizing.

Kenton Doyle 9/26/18 Kenton Doyle 9/26/18

Go Wild! with a Salmon Recipe

Fish oil is a heart healthy element. Find out why and try this super healthy recipe.

Kenton Doyle 7/12/18 Kenton Doyle 7/12/18

Five must-have habits if you want to grow bolder, not just older.

Learn 5 habits that help you grow bolder, not just older. This toolkit of achievable habits will raise your consciousness and your success at being vibrant and vital all the days of your life.