Kenton Doyle 1/29/24 Kenton Doyle 1/29/24

The Never Ending Weight Loss Saga

Who among us doesn’t have that anxious feeling when stepping on a scale in a doctor’s office? I can’t think of many people, can you?

Promising pathway to weight loss, improved mood and heart health through a probiotic Akkermansia

Kenton Doyle 5/15/23 Kenton Doyle 5/15/23

Get to the Heart of Weight Loss

Remember when each new weight loss plan was the ‘final solution” to all our troubles around obesity and perfect bodies? Well, apparently that hasn’t work. So what will be the next great solution to weight loss and a perfect body? Obesity fighting injectables?

Kenton Doyle 5/14/23 Kenton Doyle 5/14/23

I Said I'd Talk about Obesity Drugs

Obesity Drugs - Think before you try them

At the start of 2023, Time magazine took a look at wellness trends for 2023 and through consultation with various experts decided there were a few that should be ditched. Among them are the hot new drugs designed to combat obesity. Oh, if only it were that easy…get a shot and drop the weight.

Kenton Doyle 5/6/23 Kenton Doyle 5/6/23

Your Diet’s Effect on Your Mental Health

Mental health is directly connection with nutritional health.

Kenton Doyle 4/6/23 Kenton Doyle 4/6/23

Formula for Change

Kenton Doyle 3/13/23 Kenton Doyle 3/13/23

Another Success Story from Food Changes

Boston Red Sox Chris Sale changed his food.

Kenton Doyle 7/18/22 Kenton Doyle 7/18/22

Are You a Night Eater?

Are you a night eater? Who I’m writing about is a person who eats in the evening, for no reason other than it became a habit that could be triggered from a variety of circumstances.