Peg’s Blog
Food & lifestyle ideas to keep you healthy
Set Up Your Wellness Plan for Long Term Health
Are you looking to improve your health but don’t know where to start? What’s your next move?
I Said I'd Talk about Obesity Drugs
Obesity Drugs - Think before you try them
At the start of 2023, Time magazine took a look at wellness trends for 2023 and through consultation with various experts decided there were a few that should be ditched. Among them are the hot new drugs designed to combat obesity. Oh, if only it were that easy…get a shot and drop the weight.