Peg’s Blog
Food & lifestyle ideas to keep you healthy
Skinny Joyful Old Dame - Positive Aging
Skinny Joyful Old Dame is a how-to little book for women who want to be vibrant and joyful.
Get to the Heart of Weight Loss
Remember when each new weight loss plan was the ‘final solution” to all our troubles around obesity and perfect bodies? Well, apparently that hasn’t work. So what will be the next great solution to weight loss and a perfect body? Obesity fighting injectables?
Can You Love Yourself?
Why is its so hard to love ourselves? Can you love yourself? You are more that worthy of it.