Sooner or later, but mostly in adolescence, you may have started comparing your body to others. You made those comparisons and for most of us who judged ourselves harshly, you came up short on the comparison end.
Fertilize Your Gut Like a Farmer for Weight Loss
Who Is Your Nutrition Guru?
Set Up Your Wellness Plan for Long Term Health
The Never Ending Weight Loss Saga
Please Think Food First, Then Weight
Weight. The Biggest Distraction of All
Get to the Heart of Weight Loss
I Said I'd Talk about Obesity Drugs
Obesity Drugs - Think before you try them
At the start of 2023, Time magazine took a look at wellness trends for 2023 and through consultation with various experts decided there were a few that should be ditched. Among them are the hot new drugs designed to combat obesity. Oh, if only it were that easy…get a shot and drop the weight.
