Kenton Doyle 3/13/25 Kenton Doyle 3/13/25

Fertilize Your Gut Like a Farmer for Weight Loss

Why build a healthy gut? By far, the most immune receptors are located in your gut. Likewise, 80-90% of your serotonin, the happy hormone, is produced in the gut.

Kenton Doyle 11/4/24 Kenton Doyle 11/4/24

Make Your Tummy Happy and Improve Digestion

Gas and Other Tummy Troubles has been my most popular speaking topic to date. Why? It seems in this busy world it’s hard to escape a little undesirable action in your digestive system, but there are definitely some medicine-free ways to manage and improve the way you feel.

Kenton Doyle 5/6/23 Kenton Doyle 5/6/23

Your Diet’s Effect on Your Mental Health

Mental health is directly connection with nutritional health.

Kenton Doyle 2/13/20 Kenton Doyle 2/13/20

Gas and Tummy Troubles

WHAT’S YOUR EATING STYLE?

This is a critical question when it comes to figuring out your tummy issues.

Kenton Doyle 11/14/19 Kenton Doyle 11/14/19

Are You Bloated?

We’ve all had those moments when we feel like a roly poly doll, filled with air (horrors - gas) and we’re very uncomfortable. There are various causes of this phenomenon, and most are preventable. They just may take some detective work on your part to get to the bottom of it.

Kenton Doyle 10/17/18 Kenton Doyle 10/17/18

What Is Your Tummy Trying to Tell You?

Did you know the Digestive System is known as your Second Brain? It has so many nerve endings, organs and hormones that it is in close competition with the brain in terms of importance for survival and optimal health.

Kenton Doyle 8/25/18 Kenton Doyle 8/25/18

IBS? Don’t be mad at your belly when it hurts

Don’t be mad at your belly when it hurts.

In this impatient, fast paced world we live in, it can be most inconvenient to have a belly ache. If you have one frequently, you may even be diagnosed with IBS (irritable nbowel syndrome). The term sounds official, and scary, and something out of your control.