Spring Cleanse 2019

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lamb jumping.jpeg
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Spring Cleanse 2019

55.00 70.00

Rid yourself of winter sludge and revitalize your body, mind and spirit

Enroll in the Cleanse and notify me when you would like to begin. All instructions will be emailed to you on a daily basis directly to your mailbox.

This cleanse supports the body, mind and spirit in transitioning into the damp, rainy windy season with emphasis on foods that clear congestion and prevent seasonal allergies. The diet shifts from winter soups and stews to lighter foods that energize and clear mucous while moisturizing the skin. Once enrolled you will receive a message filled with Spring related medicinal tea recommendations, menus and recipes and personal care practices and suggestions to make the cleanse easy and enjoyable. There is a brief optional fast built in for those who want to lose weight along with transitioning to warm weather foods.  .

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