Find Your Path to Lifelong Wellness

Whether you're looking for a structured group program with community support or a deeply personalized one-on-one journey, we have an approach that will meet you where you are and guide you toward your health goals.

Signature Seasonal Cleanse & Reset 🥒

Offered three times a year (Post-Holiday, Spring, and Autumn), this 7-day guided program is designed to support health while navigating seasonal changes. You'll receive menus, shopping lists, delicious recipes, and daily motivational support. Not a weight loss cleanse; instead you will find significant improvements in your digestion, energy level and sleep.

Autumn 7-day Cleanse Autumn 7-day Cleanse
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7-day Autumn Cleanse | $89

November 3 - November 10.2025

Perfect for targeting a specific seasonal need or trying the cleanse for the first time. Join our Autumn cleanse to boost your immunity and prepare for the colder months ahead.

What’s included:

  • A 7-day cleanse program specifically designed to boost nutrients and protect against autumn viruses.

  • A comprehensive shopping list for your pantry, fridge, and healthy snacks.

  • A complete meal plan with delicious, simple recipes using real, satisfying foods.

  • A live group coaching call via Zoom during the cleanse week to guide you and answer questions.

  • Daily emails with guidance and motivation delivered directly to your inbox.

Cleanse: one-time

Cleanse Bundle: Subscribe & Save ⭐

The Annual Wellness Pass | $249

Commit to year-round wellness with our best value pass. You'll automatically receive three unique 7-day cleanses to stay energized and aligned through every season.

What’s Included:

  • Three Tailored Seasonal Cleanses: get the Post-Holiday Reset (detox), Spring Renewal (energize), and the upcoming Autumn Immunity Boost (strengthen).

  • Guaranteed Savings: substantial savings compared to purchasing each cleanse individually.

  • Effortless Convenience: automatic enrollment ensures you never miss a reset. We’ll notify you before each program begins.

  • Year-Round Results: achieve more profound, lasting wellness by rhythmically supporting your body’s needs each season.

Just need a tune up?

Express Phone Coaching

Stay consistent with our 15-minute accountability calls, sold in packages of four for $120. These brief, bi-monthly check-ins provide focused support to keep you on track and maintain momentum with your wellness goals.

  • Focused 15-minute calls to maintain momentum and accountability.

  • Clear goal identification to keep you moving forward.

  • Unlimited email support for guidance between your calls.

Personalized Wellness Journeys 🌿

For those seeking a customized approach, our one-on-one services provide dedicated time and space to focus on your unique health challenges and goals.

Learn How to Eat & Live Well

6 weeks to Diet Freedom | $597

Take charge of your food and wellness with this revolutionary 6-week system. It packages the key elements of Peg’s private coaching into an affordable online program that you access on demand. You'll gain the foundation and tools needed for long-term success, including:

  • Access six weekly online learning modules to guide your journey.

  • Join weekly live group coaching calls with expert Peg Doyle.

  • Dozens of tools, recipes, and weekly meal planners.

  • Get personalized accountability check-ins to keep you on track.

  • Bonus: a complimentary copy of Stress Management recording.

This is an open enrollment program. Once you register you will receive a login and password to enable you to start module I and instructions for the weekly coaching call.

Exclusive 1-on-1 Coaching

VIP Personal Health Coaching | $2,199

Peg’s exclusive VIP Personal Health Coaching program is designed to heal your relationship with food for sustainable, lasting results. This program will empower you to tune into your body’s unique needs, creating a lifestyle where healthy eating feels both effortless and enjoyable. Say goodbye to disappointing diets and finally achieve the food freedom you deserve.

What You Get

  • Twice-monthly personalized coaching sessions with action plans (in-person or virtual)

  • Dedicated one-on-one guidance tailored specifically to your goals

  • Unlimited email support between sessions

  • One complimentary Seasonal Cleanse

  • One complimentary Shiatsu or Reiki session

  • A copy of the book Food Becomes You and a Stress Management audio recording

Outcomes

  • Achieve lasting results without guilt, hunger, or food obsession.

  • Learn sustainable practices that become second nature for lifelong wellness.

  • Develop deep trust in your body’s intelligence and its unique nutritional needs.

  • Finally make peace with food and rediscover the joy of eating.