Foods with additives and chemicals stress your body, can affect reproductive health, and overall make your body work harder to protect you from disease.
Another Success Story from Food Changes
Supercheap Superfoods
Supplement, or Not?
It's Time
Intuitively women know that what we eat affects health, weight and energy. Despite this, many obstacles, both practical and emotional, can interfere with follow through. An innovative program 6 Weeks to Diet Freedom, is an online program with weekly coaching support that will help every woman overcome these hurdles. Find out how it can help you stop yo yo dieting and learn simple systems that yield lasting results.
Healing
Health Coaching and What I’ve Learned what exactly does "healing" mean?
Wikipedia defines healing this way: Healing (literally meaning to make whole[1]) is the process of the restoration of health from an unbalanced, diseased or damaged organism.
