Peg’s Blog
Food & lifestyle ideas to keep you healthy
Growing Older - Check out this Tool
Growing older in a youth-obsessed culture can trigger all sorts of fears and feelings of powerlessness.
Five must-have habits if you want to grow bolder, not just older.
Learn 5 habits that help you grow bolder, not just older. This toolkit of achievable habits will raise your consciousness and your success at being vibrant and vital all the days of your life.
Why Lifelong Wellness Should Matter to You
The Census Bureau shows more of us are living longer. What will you do to make that longer life worth living?
Staying Healthy - What's Your Mindset?
Examinining the mindset around health, aging and the power of food