Peg’s Blog
Food & lifestyle ideas to keep you healthy
Resource for Baby Boomer Book Clubs
Do you have a Book Club for Baby Boomers? Order my book Food Becomes You - Simple Steps for Lifelong Wellness and I'll join you for your meeting. Limited time opportunity. Contact me for details.
Older Folks Walk or Drive? What's Your Preference
If you are a Baby Boomer or older, how important is walkability in your home town to you?
What Is Healthy Aging?
Aging well for Baby Boomers means following simple steps for lifelong wellness.