Peg Doyle 6/23/25 Peg Doyle 6/23/25

A Simple Quiz

Here's a quick and simple quiz designed to help you thoughtfully evaluate your current food habits and gain insight into how they may be affecting your overall energy levels throughout the day.

Kenton Doyle 12/8/24 Kenton Doyle 12/8/24

Skinny Joyful Old Dame - Positive Aging

Skinny Joyful Old Dame is a how-to little book for women who want to be vibrant and joyful.

Kenton Doyle 7/12/22 Kenton Doyle 7/12/22

5 Pillars

Are you health conscious but feel overwhelmed sometimes by all the information that is out there on the web?

Kenton Doyle 5/2/22 Kenton Doyle 5/2/22

Be Reminded of the Possibility of Lifelong Wellness - It's Inspirational

The idea of health and wellness has never been as much in the forefront of our minds than it has been in these past few years. Facing an unexpected health challenge that a pandemic can present makes us ever aware of the importance of being as healthy as we can be.

Kenton Doyle 1/22/22 Kenton Doyle 1/22/22

Why Turning 50 Is So Significant | Growing Older

50 is the age to ask the big question. The big question to me is: what will we centenarians look like? (I plan to be one of them.) Will our minds be intact? Will we be able to care for ourselves? Will we be happy to be in this elite group or will every day be a slog?

Kenton Doyle 9/21/21 Kenton Doyle 9/21/21

Lifelong Wellness for You and the Planet

Karolina Grabowska’s photgraph. For us to achieve lifelong wellness for ourselves and those who follow us, it is essential that we take better care of our planet. You’ll find some practical ways you can make a difference here.