It seems mystifying how French women stay slim, but it's really not. In my limited time in France, I've not had a dinner that lasted les than 3 hours, and it's never been about the volume. Mareille Guilliano explain why in her book French Women Don't Get Fat, and it's not because they smoke.
"True healthcare reform starts in the kitchen, not in Washington." Always eat quality food first and then consider supplements only for certain unmet needs.
it’s not the big overhauls that get us healthy, slim and beautiful. Taking a series of simple steps create traction and gives you the success you need right out of the gate.
Nature planned and placed all the nutrients our bodies need in plants. See how eating a variety of plant foods will give your body exactly what it needs.
