Kenton Doyle 9/28/24 Kenton Doyle 9/28/24

Cranberry Season Is Here

Cranberries are a major crop in Southeastern Massachusetts and harvesting is a sight to experience if you are able. Makepeace Cranberry Company in Wareham MA is a fine place to visit and to buy the freshest of cranberries.

Kenton Doyle 5/26/24 Kenton Doyle 5/26/24

PCOS Recipe Recommendations

PCOS (Polycystic Ovary Syndrome) is a hormone disruption for women of childbearing age. Women with PCOS may not ovulate, have high levels of androgens, and have many small cysts on the ovaries.

Use these recipes for Brussels Sprouts, Tacos and Citrus Salad to support a healthy you.

Kenton Doyle 12/25/23 Kenton Doyle 12/25/23

Smoothies? Here's How

Smoothies serve a dual purpose for me -

they are a portable meal when you can’t eat at home or at a table

when done right, they contain essential nutrients without too much sugar

Kenton Doyle 8/10/23 Kenton Doyle 8/10/23

4 Whole Grains for Breakfast

Incorporate healthy whole grains into your breakfast planning. They make a nourishing backdrop for your fruit, nuts and yogurt.

Kenton Doyle 8/27/22 Kenton Doyle 8/27/22

Vegetable Skewers

Using skewers is such an easy way to make a summer dinner.

Kenton Doyle 7/12/20 Kenton Doyle 7/12/20

Kitchen Renovation - Part II

We’re going into Week 3 of our kitchen renovation. They promised 4-6 weeks. Will it be so? In the meantime, check out some of the cooking that can happen without a kitchen.