Peg’s Blog
Food & lifestyle ideas to keep you healthy
Ladies & Gentlemen - Stop Counting Calories (or Points)
Counting calories or points is not the way to lose weight. See what is.
Why Can't I Lose Weight?
Have you tried it all and you're still overweight? Give up the dieting!
Why French Women Don't Get Fat
It seems mystifying how French women stay slim, but it's really not. In my limited time in France, I've not had a dinner that lasted les than 3 hours, and it's never been about the volume. Mareille Guilliano explain why in her book French Women Don't Get Fat, and it's not because they smoke.
