Peg’s Blog
Food & lifestyle ideas to keep you healthy
Habits of Slim Women
Women who are habitually slender have several lifestyle habits in common.
Six Secrets to Lasting Weight Loss
Here's a simple formula that will put an end to chronic dieting and put you on the road to lasting weight loss.
Why Women Over 50 Should Cleanse
Women over age 50 can benefit greatly from a simple cleanse program.