Peg’s Blog
Food & lifestyle ideas to keep you healthy

Arugula Salad with White Beans
Arugula’s peppery flavor is an excellent base for a savory salad. Add white beans for protein.

Copy of Tex-Mex Quinoa Salad
Here’s a tangy vegetarian salad in the true tex-med tradition.

Toasted Farro Salad
Farro is a dense grain that makes a great salad, warm or cold. Add vegetables and olive oil and you have a complete vegetarian meal.

Apple Salad with Gorgonzola Cheese
Apple with gorgonzola and nut salad is the perfect touch for an Autumn meal

Warm Escarole Salad
Warm escarole salad is a perfect way to transition from winter dishes to something lighter, but still warm.

Caprese Salad
Caprese salad is simple, elegant and easy to prepare. Start with heirloom tomatoes

Kale in the New Year
Kale is ranked #2 in google searches after New Year's 2016. Try this recipe for a great salad.

Kale Salad with Pomegranates and Roasted Apples
#National #Kale Day is October 7th, Try this delicious salad.