Peg’s Blog
Food & lifestyle ideas to keep you healthy
 
      
       
      
      Easy Summer Dishes
Quinoa, spiced broccoli and a kale smoothie are favorite summer foods. Try these easy to make recipes.
 
      
      Caprese Salad
Caprese salad is simple, elegant and easy to prepare. Start with heirloom tomatoes
 
      
      Three Bean Salad
A three bean salad in summer gives you the nutrients you need all together in a simple dish.
 
      
      Watermelon Salad
Here's a refreshing summer salad that is sweet, salty, delicious and hydrating.
 
      
      Summer Foods
Cool is the word when you prepare summer meals. Keep them simple by adding a refreshing melon salad to the mix.
 
      
      Berry Herbal Tea with Orange Slices
With the steamy days of summer right on the horizon, here's a recipe to keep handy for a refreshing cool drink.
