Peg’s Blog
Food & lifestyle ideas to keep you healthy
 
      
      Easy Summer Dishes
Quinoa, spiced broccoli and a kale smoothie are favorite summer foods. Try these easy to make recipes.
 
      
      Food Trends that Can Fool You
Food trends can take you off course from eating well. Read about these current superfood trends.
 
      
      Kale in the New Year
Kale is ranked #2 in google searches after New Year's 2016. Try this recipe for a great salad.
 
      
      Kale Salad with Pomegranates and Roasted Apples
#National #Kale Day is October 7th, Try this delicious salad.
