Peg’s Blog
Food & lifestyle ideas to keep you healthy
Roasted Delicata Squash
Roasted delicata squash is the perfect Autumn solution for a sweet tooth.
Salmon Wrapped in Napa Cabbage
Try this delicious dish of salmon wrapped in napa cabbage with pepper, ginger and scallion sauce.
Summer Fruit Salad
Summer fruit bowls are refreshing and can be served with all meals. They keep for a couple days but it’s best to make them fresh each day.
Toasted Farro Salad
Farro is a dense grain that makes a great salad, warm or cold. Add vegetables and olive oil and you have a complete vegetarian meal.
Apple Salad with Gorgonzola Cheese
Apple with gorgonzola and nut salad is the perfect touch for an Autumn meal
Vegetarian Chili
This go-to vegetarian chili is quick to make, offers many flavor options and is easy to transport to work.
Roasted Peaches and Greek Yogurt
Dessert can be divine and healthy at once. Try roasted peaches and Greek yogurt.
Immune Building Soup
Ming Tsai's Immune Building Soup may boost your resistance this winter.
Pureed Broccoli Soup
Pureed broccoli soup is a perfect dish for Autumn and for early Spring. It's quick to prepare and easy to transport to work.
Roasted Butternut Squash with Turmeric and Curry
Roasted butternut squash will melt in your mouth. This recipe offers the sweet vegetable flavor of squash with the intense flavors of turmeric and curry for flavor that will tickle your taste buds.
Three Bean Salad
A three bean salad in summer gives you the nutrients you need all together in a simple dish.
Watermelon Salad
Here's a refreshing summer salad that is sweet, salty, delicious and hydrating.
Gluten Free Peppermint Snaps
Here's a sweet gluten free cookie recipe for Christmas with a spark of peppermint.
Stracciatella Recipe
Stracciatella is the perfect light soup to eat when you're looking to settle things down after much holiday eating, or when your stomach isn't feeling quite right.