Reading Food Becomes You
Sometimes the best person to describe what the content of my book is about is not me, but a person who reads it. See what Mark Stowes had to say about Food Becomes You - Simple Steps for Lifelong Wellness.
Here's what Mark had to say:
If you can relate to Mark’s comments and would like a copy of the book, go to Amazon.com The book is available in both paper back and Kindle. Reading the book will give you all the fundamentals for eating well without starving yourself or putting yourself through useless rapid weight loss plans.