Peg’s Blog
Food & lifestyle ideas to keep you healthy
Why Quinoa in Summer?
Why quinoa in summer? It's a quick cooking whole grain that will give you a complex carbohydrate and a complete protein all in one dish. Check out my favorite recipe.
Get Your Daily Fix of Veggies
Try these veggie smoothies if you're looking for a fast and easy way to get your daily veggies in - no chopping required!
Moroccan Chick Pea Salad
Here's a simple protein packed summer salad you're sure to enjoy - couscous and chick peas with lots of flavor.
Chili - Vegetarian Style
February 26th is #NationalChiliDay Enjoy this simple vegetarian version.