Cleansing Questions | Spring Cleanse

Here are just a few of the questions I get about cleansing

Q.  Why does this work?

This is SUCH a great question.  This works because it reduces inflammation. Inflammation produces leptin (the hormone that makes you hungry), creates greater fat storage, and  makes you tired & bloated  You can see how ending all of that would be a major win, right?

Q. What kind of food will I be eating?

Real food.   I’ll send you menu ideas, recipes that you can quickly make and many tips to make this experience EASY.  There’s a lot of choice, so if you don't like something you have many options to choose from.  You can shop at your local market. 

Q.  Do I have to start on th official start date?

No!  You can start whenever you like that’s close to that day so it fits your schedule. You’l just open the daily emails according to your schedule.

Q.  Do you provide support.?

YES.  As part of your purchase you gain daily  access to me by email for the entire cleanse.  I’m here to help and will answer your questions ASAP.

Q.  What if I can't do it for 7 days?  Or I 'fall off the wagon?'

No Big Deal.  You'll still see results.  It isn't all or nothing.  If you have a day  where it just doesn’t work for you, do your best and resume the next day.  

Q. Will I starve if I cleanse?

        Heck NO!  You’ll be totally nourished with quality foods.  It’s the stuff you’re giving up for the week that makes you hungry. 

Q. What about “bathroom habits”?

If anything they should be better than ever but not smooch that they interrupt with your life. Your digestive system will work like it’s supposed to.

Still have questions?  Contact me  and ask...I'm happy to answer as quickly as possible. I DEFINITELY don't want you to miss out on the savings if this is something you would like to do.

For general information on all my programs, including cleanse programs, follow this link.