Foods with additives and chemicals stress your body, can affect reproductive health, and overall make your body work harder to protect you from disease.
Food Waste Prevention
What's Your Next Move?
There's More to Bone Health than Calcium
Walking through Fire
We went outside where a few people were preparing the fire. Flames were shooting high in the air, snapping and crackling as we sat on the cold ground watching, mesmerized by the bright flames, feeling a sense of warmth and awe. Slowly the flames grew shorter and within an hour settled down into a huge bed of coals and embers. The people raked them into a big circle with metal rakes. I watched.
Smoothies? Here's How
Please Think Food First, Then Weight
I Have Heroes
I Have Heroes - Here Are Three of Them
Heroes are often defined as legendary characters who do something phenomenal the not many others have done before. They receive recognition in the form of admiration, compensation, medals and accolades.
The heroes I want to talk about mostly remain under the radar and are not treated as special people, but they are so incredibly critical to our survival, they should all be put on pedestals.
