Peg’s Blog
Food & lifestyle ideas to keep you healthy
Get to the Heart of Weight Loss
Remember when each new weight loss plan was the ‘final solution” to all our troubles around obesity and perfect bodies? Well, apparently that hasn’t work. So what will be the next great solution to weight loss and a perfect body? Obesity fighting injectables?
I Said I'd Talk about Obesity Drugs
Obesity Drugs - Think before you try them
At the start of 2023, Time magazine took a look at wellness trends for 2023 and through consultation with various experts decided there were a few that should be ditched. Among them are the hot new drugs designed to combat obesity. Oh, if only it were that easy…get a shot and drop the weight.
Your Diet’s Effect on Your Mental Health
Mental health is directly connection with nutritional health.
Speaking of Ageism....
Ageism can be subtle, but in whatever form it takes, it can harm older people. Medical, social and financial assessments are often based on incorrect assumptions about older people.
