Peg’s Blog
Food & lifestyle ideas to keep you healthy
Our Soup Class Success Stories in Pictures
Cooking together is fun, even when it’s virtual.
Creamy Vegan Butternut Squash Pasta Sauce
Creamy Vegan Butternut Squash Pasta
A different way to cover your pasta. It has a bit of a bite from red pepper flakes and its texture is smooth and creamy, but without the cream.
You’ll need a vegetable peeler, blender, pasta pot and skillet
Soup for What Ails You
Soup is an age old remedy for what ails you. It warms, nourishes and clears the sinuses when done right.
Two Cleanses You Should Never Do - and Two that Do Your Body, Mind and Spirit Good
Two Cleanses You Should Never Do are the juice cleanse and a prolonged fasting cleanse. Find out why.
Stepping Out During Covid - A Personal Decision
How do we decide when to resume life when Covid permeates our consciousness and threatens our well-being? How do we make the best decisions? I’m learning they are uniquely individual and also within very trusted guidelines.
Kitchen Renovation - Part 3
After many months of looking, pricing out, changing our minds, and changing our minds again, we officially started our kitchen makeover with the delivery of the cabinetry on June 23. Demolition happened on June 26 and our construction crew has been at it since. 3rd in a series.
This post is the
Autumn Cleanse Is Here!
Reset your body for an easier transition from Summer to Fall with an easy on your body cleanse.
Kitchen Renovation - Part II
We’re going into Week 3 of our kitchen renovation. They promised 4-6 weeks. Will it be so? In the meantime, check out some of the cooking that can happen without a kitchen.