Peg’s Blog
Food & lifestyle ideas to keep you healthy
Roasted Delicata Squash
Roasted delicata squash is the perfect Autumn solution for a sweet tooth.
What Is a Superfood?
A "superfood,"is a high nutrient whole food that happens to be delicious. This post lists 10 of the best superfoods that are easily prepared and taste delicious.
Salmon Wrapped in Napa Cabbage
Try this delicious dish of salmon wrapped in napa cabbage with pepper, ginger and scallion sauce.
Holiday Dessert: Chocolate and Salted Caramel Meringues
The holidays are a time for a little indulgence. here’s one of mine.
Covid-19 and The Joy of Home Cooking
Cooking for one or for a whole family during the Covid-19 stay at home advisory can be daunting if you’re used to eating out. But it’s never been more important to nourish yourself and build a strong immune system.
Holiday Eating Tips from Wellness and You
Holiday eating done mindfully with tips from Wellness and You
Quinoa Pilaf with Spinach, Apples and Walnuts
Quinoa pilaf with spinach, apples and walnuts is the perfect vegan dish that can be served hot or cold. Easy to prepare in less than 30 minutes and will give you a generous portion of protein and healthy carbohydrates.
Summer Fruit Salad
Summer fruit bowls are refreshing and can be served with all meals. They keep for a couple days but it’s best to make them fresh each day.
Kale and Pineapple Smoothie
Whipping up an arugula salad and a kale pineapple smoothie at Westwood Eversource Energy Company.