Peg’s Blog
Food & lifestyle ideas to keep you healthy
Arugula Salad with White Beans
Arugula’s peppery flavor is an excellent base for a savory salad. Add white beans for protein.
Go Wild! with a Salmon Recipe
Fish oil is a heart healthy element. Find out why and try this super healthy recipe.
Copy of Tex-Mex Quinoa Salad
Here’s a tangy vegetarian salad in the true tex-med tradition.
Blueberry Smoothies
Blueberry smoothies are a refreshing taste of yummy, even in Winter. Check out these simple to make smoothies and make them all!
Apple Salad with Gorgonzola Cheese
Apple with gorgonzola and nut salad is the perfect touch for an Autumn meal
Applesauce
Autumn is the best time to get fresh apples. Here's a simple recipe for applesauce.
Vegetarian Chili
This go-to vegetarian chili is quick to make, offers many flavor options and is easy to transport to work.