Peg’s Blog
Food & lifestyle ideas to keep you healthy
Why Turning 50 Is So Significant | Growing Older
50 is the age to ask the big question. The big question to me is: what will we centenarians look like? (I plan to be one of them.) Will our minds be intact? Will we be able to care for ourselves? Will we be happy to be in this elite group or will every day be a slog?
Oops Gas and Other Midlife Tummy Troubles
Nervous about those unexpected toots that surprise you at midlife? A well-functioning digestive system can keep you from cutting the cheese.
Why Six Weeks Can Change Your Life
Put an end to dieting and learn about a new program Six Weeks to Diet Freedom at Wellness and You