Kenton Doyle 10/9/15 Kenton Doyle 10/9/15

Apple Parsnip Soup Recipe

Autumn is the time for warming soups using the vegetables and fruits that harvest at this time of year. For a sweet tasting soup with a bit of a zing, try this apple parsnip soup.

Kenton Doyle 10/2/15 Kenton Doyle 10/2/15

Kale Salad with Pomegranates and Roasted Apples

#National #Kale Day is October 7th, Try this delicious salad.

Kenton Doyle 9/6/15 Kenton Doyle 9/6/15

Bust These Weight Loss Myths

Bust these weight loss myths and you will soon be on your way to real success.

Kenton Doyle 9/6/15 Kenton Doyle 9/6/15

Sweet Corn Soup Recipe

Get som fresh non-GMO corn on the cob and make this yummy soup.

Kenton Doyle 8/23/15 Kenton Doyle 8/23/15

Three Habits of People with Excellent Digestion

Having a healthy digestive system means much more than not having a belly ache. Did you know a healthy digestive system plays an important role in

Kenton Doyle 8/23/15 Kenton Doyle 8/23/15

French Lentil Salad Recipe

Lentils are an excellent protein source, and this French lentil salad is a winner.

Kenton Doyle 8/22/15 Kenton Doyle 8/22/15

Zucchini Fritters Recipe

Zucchini fritters are quick and easy to prepare and gives you your protein source along with your vegetables.

Kenton Doyle 8/17/15 Kenton Doyle 8/17/15

Conference Titles & Content Description

See how Peg Doyle of Wellness and You can provide your organization with content rich materials on health and wellness through nutrition and lifestyle.

Kenton Doyle 8/11/15 Kenton Doyle 8/11/15

Everybody Wins When You Take Vacation

According to the Board of Labor Statistics, fewer Americans with vacation benefits use up all of their time. A recent Harris poll showed there are 9,2 unused vacation days left each year on average. How about you?

Kenton Doyle 8/6/15 Kenton Doyle 8/6/15

Simple Ways to Aid Digestion

Belly burn? Gas? Bloating? Constipation? IBS?? All of these are related to the way our body processes food, but it all begins with the food you are asking your body to process.