Peg’s Blog
Food & lifestyle ideas to keep you healthy
Sunday Morning Breakfast | Best Way to Lose Weight
What’s the best way to lose weight? Have a healthy breakfast after intermittent fasting. That means no eating for at least 12 hours. If you have breakfast at 7 am, stop eating all food by 7 pm the night before.
Moroccan Pumpkin Soup
Moroccan pumpkin soup is made with onions and garlic, Immune building and delicious.
Soup Isn't Hard to Make - Try Tuscan Bean Soup
Making soup is easy. Tuscan Bean Soup is chock full of delicious foods and is easy to assemble. It’s a great way to get your vegetables and protein in and it will warm you up on a chilly day.
Superbowl Buffalo Cauliflower
Try this meatless app that will keep you from missing those chicken wings. Call it Buffalo Cauliflower Bites