Kenton Doyle 1/12/17 Kenton Doyle 1/12/17

It's Time

Intuitively women know that what we eat affects health, weight and energy. Despite this, many obstacles, both practical and emotional, can interfere with follow through. An innovative program 6 Weeks to Diet Freedom, is an online program with weekly coaching support that will help every woman overcome these hurdles. Find out how it can help you stop yo yo dieting and learn simple systems that yield lasting results.

Kenton Doyle 1/12/17 Kenton Doyle 1/12/17

A Classic or Junker?

Ask yourself - are you a classic or a junker by midlife? If you're a junker, use the power of food and become a classic. It's more fun.

Kenton Doyle 12/30/16 Kenton Doyle 12/30/16

How Many Ways Does Sugar Hurt You?

Sugar affects many systems in the body and contributes to a host of health problems. Read Nancy Appleton's list of 78 symtpoms associated with excess refined sugar.

Kenton Doyle 12/17/16 Kenton Doyle 12/17/16

A Magical Idea for You

Kenton Doyle 12/12/16 Kenton Doyle 12/12/16

End Results- What Are Yours?

Have your eating habits improved since January 2016? 4 tips for achieving your health goals.

Kenton Doyle 11/29/16 Kenton Doyle 11/29/16

Are You Ready to Change Your Food for the Better?

Are you a woman with low energy and extra weight who is ready to give up yo yo dieting? If so, see how 6 Weeks to Diet Freedom can work for you.

Kenton Doyle 11/21/16 Kenton Doyle 11/21/16

What the Oldest People Eat

The people in Okinawa are reported to be among the longest lived on our planet. You might be surprised by the amount of carbohydrate they eat every day.