Peg’s Blog
Food & lifestyle ideas to keep you healthy
Habits
Ingrained habits may be a major obstacle to successful weight loss. In Six Weeks to Diet Freedom you will learn how to change the channel and develop new and better habits that lead you to the results you really want.
Why Six Weeks Can Change Your Life
Put an end to dieting and learn about a new program Six Weeks to Diet Freedom at Wellness and You
Why Women Over 50 Should Cleanse
Women over age 50 can benefit greatly from a simple cleanse program.
Do You Need a Speaker?
Do you need a speaker for your organization? Name a topic you would like addressed.