Peg Doyle 12/9/25 Peg Doyle 12/9/25

Does Food Matter to You?

All through history humans have evolved. Food was once regarded only as a means of survival; as society developed, we learned it could be a source of pleasure, and an experience shared in community. We risk losing that now.

Kenton Doyle 7/18/23 Kenton Doyle 7/18/23

How Do You View Nutrition?

Multiple research studies show small steps tend to be the most effective and lasting way to change habits. This is especially true with making nutritional changes and weight loss.