Kenton Doyle 5/14/19 Kenton Doyle 5/14/19

A Look at Preventing Dementia as You Grow Older

Whether you are 30 or 50 or 70 or 90, the lifestyle choices you make impact your overall health, and that includes your cognitive health.

Kenton Doyle 11/29/16 Kenton Doyle 11/29/16

Are You Ready to Change Your Food for the Better?

Are you a woman with low energy and extra weight who is ready to give up yo yo dieting? If so, see how 6 Weeks to Diet Freedom can work for you.

Kenton Doyle 10/16/16 Kenton Doyle 10/16/16

Using Fennel for Flavor and Health

Fennel is a vegetable with a licorice flavor. Read the many ways you may use it.

Kenton Doyle 1/20/16 Kenton Doyle 1/20/16

6 Weeks and the Power of Food

When I learned that sugar was not my friend, I learned to eat in a better way that doesn't leave me hungry or feeling deprived. I've been teaching this technique to women for nearly 20 years. Read more to see why it is not restrictive dieting, but simple healthy eating and a balanced lifestyle are the keys to vibrant health.