Kenton Doyle 12/17/15 Kenton Doyle 12/17/15

Lyme Disease and Nutrition

Nutrition with simple whole foods is an essential element in recovery from Lyme disease.

Kenton Doyle 12/14/15 Kenton Doyle 12/14/15

Still Shocking after 17 Years

It's shocking to me how easily our culture accepts illness and decline. Here's a better way.

Kenton Doyle 12/8/15 Kenton Doyle 12/8/15

Why Eat Organic?

How valuable is your health? There is no disputing this simple truth - organic vegetables and fruits give you more nutrients than its non-organic equivalent. Why? Chemical fertilizers and pesticides kill phytonutirients and minerals that every body needs.

Kenton Doyle 11/23/15 Kenton Doyle 11/23/15

Stracciatella Recipe

Stracciatella is the perfect light soup to eat when you're looking to settle things down after much holiday eating, or when your stomach isn't feeling quite right.

Kenton Doyle 11/21/15 Kenton Doyle 11/21/15

Six Secrets to Lasting Weight Loss

Here's a simple formula that will put an end to chronic dieting and put you on the road to lasting weight loss.

Kenton Doyle 11/12/15 Kenton Doyle 11/12/15

Eating the Wrong Foods Will Keep You Hungry and Obese

If you want to lose or maintain your weight, calories are not the final answer in what you should be eating. The quality of the food is far more important as a first determinant in what to put on your plate.