Peg’s Blog
Food & lifestyle ideas to keep you healthy
Surgery? Prepare Yourself for Your Best Healing
Preparing for surgery with your mind and body is a powerful experience.
Healing from Ulcerative Colitis : Coaching Journeys of 3 Inspiring Women -
Ulcerative colitis can be a strain on one’s health and one’s well0-being. Find how Joanne approached this condition and has made great stride in improving her health, her relationship with medical practitioners and with her confidence that she can heal.
Compassion Heals
When you extend your compassionate heart and hand to someone who is suffering, you change not only that person - you change yourself.