Peg’s Blog
Food & lifestyle ideas to keep you healthy
Our Soup Class Success Stories in Pictures
Cooking together is fun, even when it’s virtual.
Done with cooking? Why you resist and 4 Reasons to go back to the kitchen.
Do you push back on the effort it takes to eat at home? If you're trying to lose weight or get healthier, home cooking is where it happens. Get past your objections and see why they are not really valid.
Watch this Video for an Easy Lunch
I hear from a lot of women that cooking is something that takes too much time. To me, the thing that makes it all work is having the ingredients on hand.
Lyme Disease and Nutrition
Nutrition with simple whole foods is an essential element in recovery from Lyme disease.