Peg’s Blog

Food & lifestyle ideas to keep you healthy

Kenton Doyle 7/29/18 Kenton Doyle 7/29/18

Quinoa, spiced broccoli and a kale smoothie are favorite summer foods. Try these easy to make recipes.

Kenton Doyle 10/16/16 Kenton Doyle 10/16/16

Pureed broccoli soup is a perfect dish for Autumn and for early Spring. It's quick to prepare and easy to transport to work.