Avoid Holiday Weight Gain & Still Have Fun Nov 4 7-8 pm

Wednesday, November 4, 2015
7:00 PM 8:00 PM

Whole Foods Legacy Place (map)

Google Calendar ICS

The average American gains 7 pounds between Thanksgiving and the start of the New Year. Join me at Whole Foods Legacy Place in Dedham and develop strategies for navigating holiday gatherings that keep you satisfied without broadening your waistline. Food samples and recipes included.

Posted In: holistic nutrition, Events
Tagged: events, holidays, recipe, Whole Foods, healthy eating

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