Peg’s Blog
Food & lifestyle ideas to keep you healthy
Heal Your Brain after Covid
This is not a medical post, but rather a post from a holistic nutritionist/bodyworker who like you, has been living through a pandemic that has been life changing for most of us.
Simple Rules for Weight Loss
a list of simple to follow rules that have nothing to do with consciously counting calories but will surely help you reduce the upward trend weight may have taken, especially during the pandemic.