Peg’s Blog
Food & lifestyle ideas to keep you healthy
Meal Prep: Stock Your Kitchen
Eating well is easy when you’re prepared. That’s why I wrote my book, Food Becomes You —to help you build a kitchen with a great inventory, learn how to cook healthy and delicious meals again, or maybe for the first time if you’ve been a restaurant eater, , and have fun while doing it!
Eating Well on a Budget
Eating take-out or sitting in a restaurant for many meals every week costs a lot of money. It also may be harming your health, depending on where you are dining