Peg’s Blog
Food & lifestyle ideas to keep you healthy
Corporate Wellness Speaker
Invite a wellness expert as a meeting speaker for your organization. Explore the health challenges of your company and make a plan for change.
Stress/Weight Gain Connection
Without proper tools to manage chronically stressful situations, individuals often resort to quick fixes to soothe their stress. High on the list of quick fixes are coffee, soda, and sugary or slty snacks, all of which are readily available in most workplaces.
Obesity Costs Companies Billions
If you are a CEO, CFO, or Benefits Manager for your company, you are seeing annual increases in your employee life, disability and health insurance premiums that are a direct result of the mounting statistics of overweight and obese employees.