Mass Conference Offer

Special Offer for MA Conference for Women Attendees

                  $100.00 off Gift Certificate  (regular prices is $397.00)

    Six Weeks to Diet Freedom Online Group Program

Coupon Code:  MACONF for 6 Weeks Program

 Go to:  www.wellnessandyou.com/programs   for info/registration

                                                            or

                        Six Months Private Coaching  

                 $100.00 off Gift Certificate  (regular prices is $1800.00)           

“Stop worrying about your weight”

— Meryl Streep

That is what Meryl Streep said when Gloria Steinem asked her if she had some advice to pass on to the Conference's 11,000 luncheon attendees.  Imagine!  That was the very first thing Meryl thought of.  That we as women have better things to put our energy into than stressing over weight.  

How to Stop Worrying about Weight

The answer is simple:  

• EAT REAL FOOD,
• EAT REAL MEALS,
• FOCUS ON NUTRIENTS,  NOT CALORIES

Did you know many of the sugar free/lite  products contain ingredients that disturb digestion?  Processed energy bars are another example -  take a look at the ingredients in a Fiber One bar if you’ve been eating them.  Replace them with a handful of nuts and raisins. 

 Go to:  www.wellnessandyou.com/programs   for info/registration or contact me directly. 

 

    peg@wellnessandyou.com                          508-359-6804                         offer expires 1/31/2018