VIP Personal Health Coaching | $2,199
Peg’s exclusive VIP Personal Health Coaching program is designed to cultivate lifelong vitality through a comprehensive, longevity-focused framework. By healing your relationship with food, this program empowers you to tune into your body’s unique needs and build a sustainable lifestyle—seamlessly integrating personalized nutritional counseling, sleep hygiene optimizations, restorative movement, and deep social connection. Say goodbye to disappointing diets, achieve true food freedom, and lay a resilient foundation for a longer, healthier life.
What You Get
Twice-monthly personalized coaching sessions over 3 months with action plans (in-person or virtual)
Dedicated one-on-one guidance tailored specifically to your goals
Unlimited email support between sessions
One complimentary Seasonal Cleanse
One complimentary Shiatsu or Reiki session
A copy of the book Food Becomes You and a Stress Management audio recording
Research based, actionable material
Outcome
Metabolic Resilience: Build lasting habits that optimize energy and healthspan without restriction or food obsession.
Tune Into Bio-Individual Needs: Align with your body’s unique physiological signals to power long-term functional health
Master Lifelong Vitality: Lock in foundational longevity practices that become second nature for decades of active wellness.
Foster positive mindset: Learn to tune out negative expectations around aging and plan for success
Fuel Long-Term Well-Being: Reclaim peace and joy around food to sustainably nourish a longer, healthier life.
VIP Personal Health Coaching | $2,199
Peg’s exclusive VIP Personal Health Coaching program is designed to cultivate lifelong vitality through a comprehensive, longevity-focused framework. By healing your relationship with food, this program empowers you to tune into your body’s unique needs and build a sustainable lifestyle—seamlessly integrating personalized nutritional counseling, sleep hygiene optimizations, restorative movement, and deep social connection. Say goodbye to disappointing diets, achieve true food freedom, and lay a resilient foundation for a longer, healthier life.
What You Get
Twice-monthly personalized coaching sessions over 3 months with action plans (in-person or virtual)
Dedicated one-on-one guidance tailored specifically to your goals
Unlimited email support between sessions
One complimentary Seasonal Cleanse
One complimentary Shiatsu or Reiki session
A copy of the book Food Becomes You and a Stress Management audio recording
Research based, actionable material
Outcome
Metabolic Resilience: Build lasting habits that optimize energy and healthspan without restriction or food obsession.
Tune Into Bio-Individual Needs: Align with your body’s unique physiological signals to power long-term functional health
Master Lifelong Vitality: Lock in foundational longevity practices that become second nature for decades of active wellness.
Foster positive mindset: Learn to tune out negative expectations around aging and plan for success
Fuel Long-Term Well-Being: Reclaim peace and joy around food to sustainably nourish a longer, healthier life.
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